The diet is back in full swing, even after pizza Friday at work. I'm currently down almost 20 lbs. My calorie cutting was helping to control the weight, but I had plateaued at 14 lbs a while back and frozen there. The gym workouts have definitely made the difference for me.
Thinking back to my first major foray into weightloss, I remembered that tea was a big part of my liquid intake and I hadn't done much with it this time around. So today I am trying my first Chai Tea drink.
Hopefully this little jump will get the weight tumbling off just a bit faster. The gym is certainly doing it's job, now I just have to do mine.
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