Thursday, March 15, 2012

Late Workout, Good Workout

Today was a later workout day than yesterday, but it was a good one. I made it 60 minutes at my 120+ strides per minute on the elliptical tonight. It was great knowing that Ara was in her water Zumba class and Evie was having a blast in the kid area.

I really enjoy pushing harder and not worrying that they are at home bored or tired of just being there. The benefit of pushing harder is that the calories come off so quickly. As a matter for fact, the calories came off so well tonight that I have a negative intake for the day!

Gotta love a good workout and a wonderful stop for a late snack afterwards.

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